7-Day Mediterranean Diet Meal Plan for Better Blood Sugar
Are you looking for a way to eat healthier, lower your cholesterol, and lower your blood sugar numbers?
35 pages of Mediterranean Diet information to get you on track to a healthier lifestyle. If you thought about changing your diet, eating healthier, lowering your A1C and cholesterol numbers, start here!
This planner is filled with step by step daily recipes, daily schedules including snacks, and health information to reach your goals.
This easy to follow planner will keep you on track.
Start transforming your wellness journey today with the 7-Day Mediterranean Diet Plan!
Key Features:
* Why the Mediterranean Diet is for you
* How it improved blood sugar levels
* 7 daily plans with recipes designed by a registered dietician
* Meal prep tips
* Easy recipes to make
* Easy meal plan adjustments for a 1500 vs 2000 calorie intake
Everything you need to kickstart a healthier lifestyle!
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